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SYNTHETIC ICE 

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1400 SQUARE FEET ICE SURFACE

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Used in CCM's Performance Lab, Glice synthetic ice is for skating anywhere, anytime. This advanced technology has self lubricating Glice formula that releases while skating, mimicking on-ice conditions. Total Speed Hockey's training facility has knowledgeable coaches who are committed to training players on proper hockey habits and techniques focused on core hockey skills: powerskating, shooting, puck handling, and passing. From Little Skaters to our Pro groups, our coaches are well equipped to create targeted skill development drills and techniques that are specific to the player's needs. 

SKILLS

Sport specific training techniques have been designed to support proper shooting mechanics, passing and receiving, stick handling, positioning, angling & puck control and awareness. Stick handling is the basis for all puck control and puck handling: passing, receiving a pass, and shooting. Practice fakes, dekes, puck protection, face-off's, top hand techniques, toe drags and many other skills on our synthetic ice. 

SHOOTING

There are three synthetic ice shooting lanes specifically designed to mirror on ice conditions by wearing your own skates and using your own stick. Learn and improve proper form, weight transfer, balance, puck positioning, proper follow through, proper release point, shot accuracy, and quick shots on our shooting lanes. 

GOALTENDING

Develop and focus on your netminder skills such as: 

  • Puck control - rebounds, freezing pucks, stick handling 

  • Positioning - angles, depth, tracking the puck, being square 

  • Stance - basic, butterfly, position, balance

  • Movement - pivot, T-push, C-cut, pivots into T-push, shuffles, slide

PRIVATE LESSONS

Work along side our trained coaches to truly get the Total Speed Advantage! 1 on 1 training helps athletes make corrections quickly and has a direct impact to their game right away.

PROGRAMS & PRICING

FUNDAMENTALS SHOOTING (1 HOUR)

$40 (6 PLAYERS MAX)

U7, U9, U11, U13

SHOOT TO SCORE (1 HOUR)

U11, U13, U15, U18

$50 (4 PLAYERS MAX)

FRIDAY NIGHT SKILLS (2 HOURS)

$85 (9 PLAYERS MAX)

SKATING TREADMILL, SYNTHETIC ICE SHOOTING & DRYLAND (3 PLAYERS PER GROUP)

U11, U13, U15

PUCK SKILLS (1 HOUR)

$50 (4 PLAYERS MAX)

U7, U9, U11, U13, U15

PRIVATE SESSION (1 HOUR)

$125

SYNTHETIC ICE SHOOTING/STICKHANDLING

GOALTENDING FUNDAMENTALS (1 HOUR)

U9, U11, U13

$50 (4 GOALIES MAX)

PRIVATE GOALTENDING SESSION (1 HOUR)

$125

GROUP GOALTENDING SESSION (1 HOUR)

$60 (2 PLAYERS MAX)

$50 (3-4 PLAYERS MAX)

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